I ended up finally getting an Instant Pot after our slow
cooker died. My kid loves slow cooked meat. Pork. Chicken. Steak. If it’s
falling off the bone, she’s going to love it. Pre allergies, we didn’t eat that
much meat… but with dairy, peanuts, and some tree nuts out the window, our
options were limited and I found myself hanging out in the butcher section a
whole lot more. Turns out the weekly slow cooker meal finally did our Crockpot
in. I thought about just replacing the slow cooker, but I had heard good things
about the Instant Pot. From yogurt making to making meals quicker, it sounded
pretty amazing.
The problem was, it’s a little bit intimidating. How do you
know when your meal is done when is sealed up inside? How do you know you house
won’t explode when you open something that is under high pressure? So I set out
to find a good introductory cookbook specifically for the Instant Pot. I choose
Milk Street Fast and Slow by Christopher Kimball because not only did it have a
lot of reviews, but it had a wide variety of recipes.
Okay, so are the recipes actually good?
Yes. Yes. Yes. They are amazing. Everything I’ve made I’ve
wanted to make again. The book is set up into seven sections- vegetables,
grains, beans, one-pot pastas, chicken, pork, and beef. Some of the vegetable
recipes are side dishes, but generally it’s just recipe after recipe of delicious
one pot meals. Every recipe has how long the recipe takes with you actually prepping/cooking/standing
by the Instant Pot, and how long it takes using the pressure cooker setting OR how
long it takes if you use the slow cooking setting. Since everything takes different
amounts of time for the pressure cooker to automatically reach pressure and release pressure,
having the total time is super helpful. After getting over my fear of the pressure cooker
setting, I haven’t done much slow cooking. It’s just too fun to set up the
pressure cook and let the Instant Pot do its thing and then open it up and my
food is magically, quickly cooked.
Years ago, when Instant Pots were the hot, new thing, I almost
bought one for one very specific reason: Indian food. I LOVE Indian food. And the
thought of being able to make it at home, easily, was very tempting. Milk
Street Fast and Slow has some Indian inspired dishes, sure, but it also has Italian,
Mexican, Jamaican, Lebanese… there are dishes that I probably wouldn’t have chosen
to make just scrolling through recipes- like "Vermouth-Braised Chicken and
Potatoes with Fennel" (it’s not that I don’t like fennel… it’s just that licorice
isn’t actually that yummy, you know?) that have a completely different (but still delicious)
flavor profile than my normal rut of recipes. Okay, so the guy's white, and the recipes are inspired by his "travels" (white people be travelin'), so I'm not sure how authentic all of these flavors are. But, (as white person myself) I think they are pretty good for the average home cook.
It's also clear that Christopher Kimball (and Milk Street…
which is apparently a cooking class/TV show/magazine that I hadn’t heard of but
now want to know more about) put a lot of thought into creating each
recipe. There are tricks in the introduction paragraph for each recipe- don’t
worry there’s too little liquid, make sure you buy thighs not breasts, or
remove the pot from the housing as soon as it’s done. There is also specific cooking
you do on the sauté function before/after the pressure/slow cooking to make
sure the dish is the right texture and as flavorful as possible.
So, is it good for people with allergies?
This wasn’t a cookbook I bought specifically for recipes for my kid
with allergies, but rather a side effect of getting a new kitchen appliance.
However, I’ve got to say it has been pretty easy to make a wide variety of food that is safe for the whole family to eat. Because
you are making almost everything from scratch, it’s easy to avoid everything from milk to garlic for most of the recipes.
There are some recipes that I don’t think I’ll be able to make-"Mashed Potatoes
with Fontina, Asiago, and Black Pepper" sound great, but with butter, half and
half, and 2 types of cheese, that just isn’t going to work. Other recipes I’ve been
able to make with simple substitutions or just leaving things out. I was able
to make "Chicken Rogan Josh" with vegan butter and vegan yogurt and I couldn’t
tell the difference. "Spicy Collard Greens with Tomatoes and Peanuts" were delicious
using Sunbutter. It’s not a cookbook made specifically for people with allergens, but the food is so good I don’t mind trying different
substitutions.
Milk Street Fast and Slow was a great buy and I would
definitely recommend if you have an Instant Pot!
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